'I cut my hair, they say a women who cuts her hair is about to change her life! Last week I got to workout with 30 of you in London with Virgin Active, then another 30 of you at my Beginners CrossFit Event at my CrossFit Box, 3 hours of strength and conditioning, gymnastics and mobility workshops, find out what happened! _____________________________ M E N T I O N E D Get your copy of my 12 Week Body Transformation Guide \'Get Gorgeous\' here: https://carlyrowenashop.com/products/getgorgeous * Please note that anything marked with an asterix means I will receive a percentage of the revenue made from purchases through this link. My CrossFit Box: http://www.crossfitspitfire.com Topshop Denim Skirts: http://bit.ly/2v7VNCF * Topshop Tee: http://bit.ly/2vqMjxY * Blue Leggings: http://www.varley.com/union-slate-blue-legging.html Lemon Tee: http://www2.hm.com/en_gb/productpage.0458215001.html Lush: https://uk.lush.com Reebok: http://www.reebok.co.uk Neom: http://pipandnut.com Pip & Nut: http://pipandnut.com Hippeas: http://hippeas.com Oppo Ice-cream: https://www.oppoicecream.co.uk The Bodyshop: https://www.thebodyshop.com/en-gb/ Zoella Collection: https://www.superdrug.com/Zoella-Lifestyle-Range/c/zoella-lifestyle My Kilimanjaro Challenge: https://www.carlyrowena.com/2017/08/carlyrowena-challenge-mt-kilimanjaro.html ________________________________________ M Y L I N K S Subscribe to my Channel: http://www.youtube.com/subscription_center?add_user=carlyrowena Can we get my Blog to 80,000 followers? https://www.bloglovin.com/blogs/carlyrowena-4296851 Laugh at me on Snapchat: CarlyRowena My Instagram: http://www.instagram.com/carlyrowena Tweet Me: http://www.twitter.com/carlyrowena Facebook Me: http://www.facebook.com/carlyrowena Email Me: [email protected] My PO Box - Carly Rowena Gleam Futures 6th Floor 60 Charlotte Street London W1T 2NU _ F A Q ‘ s Q: What camera do you use to film? A: I film my videos with the Canon 5D Mark 3 (http://bit.ly/28Uch2u ) and my Vlogs with the Olympus Pen (http://rstyle.me/n/xecjgbfvhx) Q: What lighting do you use? A: I use natural lighting and a softbox light: (http://rstyle.me/~4na6a) What editing software do you use? A: iMovie and Final Cut Pro ___ ‘Music by Epidemic Sound (http://www.epidemicsound.com)’ DISCLAIMER: This video contains no sponsored content. Products have been purchased by myself or are PR samples. Any paid for content will be disclosed in description boxes and blog posts. \"rstyle.me\" links are affiliate links. For more information on this please click here: http://goo.gl/SIUqDN Thanks for watching! ❤'
Tags: fitness , Workout , strength , crossfit , daily vlog , blogger , wod , weight training , vlogging , Fitness vlog , viral video , snatch , crossfit workout , August , weekly , crossfit vlog , carly rowena , CrossFit workout for beginners
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